It must be tough being a celebrity and for your body to be printed and commented on in newspapers and magazines. You are praised if you’re slim and toned, but as soon as you put on a few pounds, your muffin-tops are plastered all over gossip magazines.
This is why so many celebrities hire diet gurus who advise them on what to eat, while others take on unusual diets. So if your summer vacation is fast approaching and you want to look toned and slim in your bathing suit, then you are sure to be interested in finding out how some celebrities managed to drop their dress sizes so quickly. You are sure to notice the difference after a few weeks of healthy eating and exercise, so now you can confidently buy bikinis and skin-tight dresses online while you play foxy bingo and look up healthy recipes, without worrying if you are going to fit in it or not.
Pop singer Gwen Stefani managed to drop 10 pounds in just ten days! According to Now Daily online, the star was determined to look good for her family holiday. She began working out everyday and took up the raw food diet. For breakfast she had fruit salad and for lunch and dinner she ate lots of raw vegetables and raw fish.
Singer Beyonce is known for going on the Maple Syrup diet which is a form of fasting that helps you to start losing fat quickly. The diet involves drinking water with maple syrup, Cayenne pepper and lemon juice. It forces the body to burn off excess fat and use it as fuel.
If you don’t fancy going on one of these diets, just try losing weight the good old fashioned way. Cut out junk food and alcohol, increase your fruit and veg intake and make sure you get plenty of exercise.. This is the most healthy way to lose a few pounds because you are getting plenty of vitamins and nutrients from the fruit and veg, while the workouts tone you up.
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